written by: Helen March from HealthFitnessRemedy.com
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I am not the sort of person to normally write reviews online. However, after having spent most of my adult time trying to lose weight and improve my mental function, I was delighted to finally have found a way of achieving both. I felt compelled to write my own personal CognitBiotics review.
Since having discovered CogniBiotics: Mind and Mood Enancing Probiotics, my life has completely changed. Not only have I lost weight, but I feel happier and healthier than ever before. Little did I know that little tiny microorganisms called biotics could affect me in such a positive way.
Dieting And Depression Had Become A Lifestyle
For me, dieting had become a lifestyle. My friends used to say to me that I was on a constant diet. One day at work, I stopped and thought about it for a moment. A friend was celebrating her birthday, and as always, I was about to deny myself a bit of birthday cake. Although I had been on my lates diet for three weeks, I had not really lost much weight. I started to ask myself what was the point of dieting. It just made me feel tired and did not really change my body shape. In fact, I felt more depressed and anxious than ever before.
This constant feeling of being rundown and exhausted was beginning to get to me. I had lost count of how many colds and viruses I had suffered from during the last year. As I started to search the Internet for immune-boosting supplements. It was then I came across my first CogniBiotics reviews.
What Is Cognibiotics Nutrition?
A scientist will be able to explain much more about CogniBiotics nutrition. To find out more about the science behind the concept on the company’s website. I am going to focus on one vital question: ‘Does CogniBiotics Really Work?’
Yes, CogniBiotics do really work. Biotics are what make us digest our food better. At the same time, they boost our immune system and improve our mood. Did you know that people with healthy immune systems suffer less from depression, anxiety and other disorders such as SAD (seasonal affective disorder)?
As their bodies make better use of nutrition, they are less likely to suffer from deficiencies of vitamins and microminerals. This, along with a healthier immune system, helps their nervous system work better.
How Does It Work?
You can apply the same theory to mood and weight loss. Most people who have struggled to lose weight have reduced or poorly working immune system. Also, many who suffer from depression have reduced immune system function.
Our immune system forms part of our digestive system which starts in your mouth and ends in your intestines. CogniBiotics ingredients help to boost your immune system and improves your digestion. Those are the key components that really matter when it comes to making CogniBiotics work.
How To Take CogniBiotics?
How do you take CogniBiotics? This is not one of these supplements that you need to spend all your day worrying about taking. You simply take two capsules per day to boost your overall health.
How quickly will you see the results?
It varies from person to person. The results depend very much on the state of your general health. If you are very run down, it will take some time for the remedy to work. However, don’t despair. There are several things you can do to boost its effectiveness.
How To Boost The Effectiveness Of CogniBiotics?
You can easily boost the effectiveness of the way probiotics work. When you start your journey, you may want to think about tweaking your diet. To make sure you get the most out of your investment in CogniBiotics, you want to concentrate on “feeding” the probiotics that form part of the product.
This is what you should include in your diet:
- Coldwater fish including tuna, salmon, sardines and anchovy.
- Sweet potatoes.
- Unpasteurized milk products.
- Root vegetables including swedes, parsnips and carrots.
- Wholegrain bread.
- Cottage cheese.
All of these help to feed to biotics and help them to grow faster. The quicker you can populate your digestive system with healthy probiotics, the faster you will start to feel better, healthier and lose weight.
The reason why we are low in positive biotics is simply because our modern-day diet does not contain enough of them. Our farming methods destroy many of the biotics that should be found naturally in food. For instance, we feed antibiotics to our farm animals. They are the worst enemy of healthy biotics that we need in our diet to say healthy.
Can I Eat Cakes And Cookies?
If you have a bit of a sweet tooth, there is no reason to worry too much. Try eating carrot cakes and oat cookies. But, the truth is that your sugar craving often comes from a low level of biotics in the immune system. Your body needs sugar to produce energy. When you start taking CogniBiotics, energy will be produced from vitamins and micronutrients instead of sugar.
How Much Do CogniBiotics Cost?
The per-day cost of the CogniBiotics is really low when compared to other supplements in the same range. I think that I worked it out to be about $1.99.
You can choose to bulk buy 5 bottles if you like and save 34%. I felt that CogniBiotics was right from me from the start, so that is what I did. It proved to be a good investment and since starting to take CogniBiotics, I have never looked back.
What Are The Results?
The results from CogniBiotics are amazing. To tell you the truth, I did not think that CogniBiotics would affect so many parts of my life. The way it has affected my body can only be described as miraculous.
One of the first things I noticed was that my digestive system started to work much better. I had always suffered from slight liver pain and indigestion. I even found it hard to eat certain foods such as steak and potatoes. But after I had been taking the supplement for about 3 weeks, I noticed that I felt better after eating. I was less tired and felt I could go for a walk after dinner instead of just sitting down.
My Skin Looks Great
Do you suffer breakouts? Despite the fact that I am in my late 30s, I would still suffer regular breakouts. Yes, I could explain some of them. They were linked to my hormones, but I could not explain all of them. My breakouts seemed to come out of the blue.
After I had been taking the supplement for about a month, I noticed that my skin started to look really good. It would be fair to say that I had started to glow. I love my new look and even some of my wrinkles are gone.
Just like so many other women, I had suffered from cellulite on my things. I have to be honest and say that it was one of the last things to go, however, I do have much less cellulite than I used to have.
Do You Suffer From Headaches?
Headaches seem to be something that plaque many of us these days. I used to get them as well. Some of them came from spending long hours in front of the computer. Others I simply could not explain.
But, since I have been taking CogniBiotics, I have far fewer headaches and my eyesight seems to have improved.
A Natural Mood Booster
Are biotics a natural mood booster? The jury is out on this one, but I for one believe that I am a much happier and “brighter” person since starting the supplement.
I know the term ‘brighter’ sounds a little bit odd, but that is honestly the way I feel about my life. My outlook on life has changed. I tackle any problems that come my way in a much better and more positive way.
Believe it or not, I often find myself smiling for no reason at all. I am sure that some people wonder what I think about sometimes when I find myself walking smiling down the street.
What About Weight Loss?
Yes, you will lose weight. But unlike weight loss supplements, CogniBiotics will help you to lose weight in a safe way. The weight loss you will experience when you take the supplement will be slower, but positive changes will stay in place. That worked for me.
I finally found that I did not really have to think about being on a diet. That made a huge difference to my entire lifestyle. I was finally able to go out with my friends, enjoy dinner out an not have to worry about having to starve myself for the next couple of days.
That proved to me that healthy weight loss is all about changing your lifestyle and not all about cutting calories.
Finally, a supplement that provides you with more than one health benefit!
How Do You Order CogniBiotics?
The company offers a really convenient ordering system. You don’t have to worry about visiting your local drugstore or health store. Instead, you simply place your order online.
Payment is easy. You can pay by credit card or Payal. I felt that I had nothing to lose when I noticed how flexible the payment terms were for the product.
Recommend to read: Leptitox Review: My Own & Customer Reviews | Side Effects, Pros & Cons
Is CogniBiotics Supplement Safe?
Yes, this is a natural supplement so it is perfectly safe. If you have taken antibiotics recently, it will take a little longer for the supplement to start to work, so you need to bear that in mind.
You will notice the health benefits quickly, but don’t forget that you can eat to boost the health benefits of CogniBiotics.
Who Manufacturers CogniBiotics?
This amazing supplement is manufactured by BioOptimizers which is another reason I bought the product. When you look into the track record of this company, you will see that it has an excellent record when it comes to manufacturing quality supplements.
That, in itself, gave me a lot of confidence in CogniBiotics.
Pros and Cons Of CogniBiotics
What are the top pros and cons of Cognibiotics? I do have my own personal opinion about the pros and cons, and I would like to share them with you.
- Safe product.
- Leads to a healthier lifestyle.
- Has a full range of health benefits not only weight loss.
- Improves your mood.
- Supports better skin quality.
- Boosts your immune system.
- Improves digestive health.
- Easy to use.
- Home delivery no need to go to the store.
- Only available online.
- Can’t be prescribed by doctors.
I don’t personally mind that the product can’t be purchased in drugstores. Shopping online is much easier. Also, let’s face it, not all good health products that work are prescribed by doctors.
The Healthy Compounds That Make Cognibiotics Special?
What makes CogniBiotics stand out in an already crowded market place? To find out what really makes the supplement special, and to better understand the science behind its development, we are going to take a little look at the list of CogniBiotics ingredients.
- BIFIDOBACTERIUM LONGUM
This can help to boost your mood and help to improve your mental faculties as well. This bacterium is not normally not available in probiotic supplements. But, doctors do know it can help to reduce anxiety and aid depression. Tests have been carried out and it has cleared shown this bacterium can help to improve memory recall.
- BIFIDOBACTERIUM BIFIDUM
Another interesting bacteria which is not often found in our gut. It helps to boost the way our body deals with vitamin B. As we all know, vitamin B is essential to keep us mentally healthy and will help to aid weight loss. Vitamin B is lacking in our diet today and we should do everything we can to help to boost our vitamin B levels.
- LACTOBACILLUS BREVIS
Another interesting bacteria which is associated with memory recall and improved neurological activity.
- LACTOBACILLUS HELVETICUS
We have several hormones in our body that can affect our stress levels. Cortisol is one of the main players. When the body’s level of cortisol is high, we are much more likely to suffer from stress and anxiety.
It is also thought to boost the level of serotonin which is a hormone that can help us to sleep better.
- LACTOBACILLUS CASEI
Do you suffer from depression? If you suffer from depression, it is thought your level of this probiotic could be low. More and more research is being carried out into the working relationship between gut health and mental health disorders. Casei levels are thought to matter immensely. It is also one of the probiotics which is easily affected by pollution.
- BIFIDOBACTERIUM ANIMALIS
Can this bacteria help to optimize brain function? Better nerve connections will help to boost our mental agility and make us feel calmer. This is one of the bacteria which relies heavily on high levels to function well.
- BIFIDOBACTERIUM BREVE
We know that this bacteria plays a vital role in brain development. Perhaps we should think differently about the way the brain functions and carry on supporting it throughout our lifetimes. We often neglect our brains and focus on supporting organs.
CogniBiotics Customer Reviews
Are there some points you should consider when you read CogniBiotics reviews? When you read reviews about any supplement, it is important to remember we are all individuals. Not all of us are going to experience the same health benefits.
For some people, this supplement is going to work better than others. It all depends on your lifestyle and diet. It is important to remember to eat foods that will boost your levels of the probiotics in the supplement.
You can also boost the health benefits of CogniBiotics in other ways. Those who practice yoga and tai-chi report they have had enhanced results. Both yoga and tai-chi help to improve mental agility and cognitive function. Combined with the right probiotics, it is possible that one can help the other. It will not do any harm to try.
CogniBiotics Side Effects
Are there any negative side effects associated with CogniBiotics? Some have reported changes in gut health. You may find it will take a little while for your body to settle down. During that time, you may experience some slight digestive disturbances.
Don’t worry, your body will settle down and get used to the new regime before you know it. This is perfectly normal and happens when you take any probiotic supplement. It proves the supplement is working for you and benefiting your body.
However, it is best not to take another probiotic supplement when taking CogniBiotics. Also, avoid yogurt that contains high levels of Casei. An excess of a particular type of bacterium can interfere with the balance in the gut.
The result would be an upset stomach and even heartburn. Stick to your CogniBiotics supplement and let it do its job. Your gut health is delicate and can easily be affected. This means the supplement may not be able to do its job.
Yes, I think that CogniBiotics has helped to boost my health. I feel brighter, happier, and more alert. On top of that, I have lost weight and my skin looks amazing. As a matter of fact, I keep wondering what the next positive side effect of CogniBiotics is going to be.
I keep on reading CogniBiotics reviews. I always find out more about the positive effects and I have decided that I was very lucky to come across CogniBiotics. Making an online purchase is straightforward. In my opinion, it is the best supplement that I have ever added to my healthy living routine.
Feel free to share your experience and/or ask questions using comments form below.
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